The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
“THE NEW DETOX DIET represents the next wave in health and healing-a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health.”-Ann Louise Gittleman, author of the New York Times best-seller The Fat Flush Plan
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet’s benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being.
