The Benefits of Ginger for Health Care
Ginger contains oleoresin compounds known as gingerol which is as an antioxidant. Because of this antioksidant nature ginger is considered to be useful as anti-aging bioactive components. The bioactive components of Ginger can act to protect the fat/ membrane from oxidation, inhibit the oxidation of cholesterol, and boost immunity. The other benefits of genger are as follows:
1. Headache or migraine
Take the ginger as big as a finger, grilled and crushed. Brewed with a glass of water and give a little palm sugar, drinking all three times a day.
2. Preventing motion sickness
Take the ginger as big as a finger, wash and thinly sliced, then boiled with a glass of water. Warm drink before boarding the vehicle.
3. Sprains
Take ginger more or less two segments. Wash and grate, add a little salt. paste this herb on the sprained body. Do it two times a day.
4. Rheumatism
Prepare one or two of ginger rhizome. Heat the rhizome above the fire or coals and then mashed. Paste the collision ginger in a sick body part.
