Health Beauty and Disease Information

Exoprin targets disease prevention and disease management. However, because it is all-natural, side effects that can accompany popular prescription medications designed for osteoporosis treatment are eliminated. Progressive Health’s osteoporosis formula has been formulated for those who are at an elevated risk of developing the disease, or who need immediate nutritional support for an existing bone condition.

See the product HERE; Buy the product HERE

Citracal Plus – Calcium Citrate with Vitamin D, Magnesium, Multimineral, 120 Coated Tablets

Citracal helps ensure women will have the sturdy framework necessary to take on a life filled with activity and ambitions. Regular exercise and healthy diet with enough Calcium helps teen and young adult women, who are at the high risk of osteoporosis (Caucasian and Asian women are particularly at risk for osteoporosis). Adequate Calcium intake is important, but daily intakes above 2,000mg are not likely to provide any additional benefit. Make every moment count. Live with determination. Stand strong. (more…)

The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones.

More than 25 million Americans, almost 10% of our population, suffer from osteoporosis. While it is often thought of as an old woman’s disease, about 20% of osteoporosis sufferers are men and a growing number of young women, especially athletes, are being diagnosed with the disease.

The good news is that we can help prevent and treat osteoporosis and its precursor, osteopenia. Exercise can increase bone density, strengthen muscles, and improve balance and flexibility, thus reducing the risk of injury and helping to maintain daily functioning.

Featuring a comprehensive approach that incorporates yoga, Pilates, and Feldenkrais techniques with traditional weight-training and aerobics exercise, the third edition of Exercises for Osteoporosis includes: (more…)