Health Beauty and Disease Information

The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Your Diet

When Morgan Spurlock, the star of Super-Size Me, gained nearly 30 pounds after a month of eating at McDonald’s for every meal, nobody was more horrified than his fiancée Alex Jamieson, a vegan chef and holistic health counselor. When his liver showed signs of damage just 20 days into his fast-food diet experiment, she knew he’d need serious help to recover at the end of his “gastrointestinal form of hari-kari.”[p.viii] The Great American Detox Diet is her prescription for helping him shed the chub as well as rid his body of the chemical additives (such as propylene glycol alginate—yuck) so prevalent in fast food. She notes that since a British medical journal recently reported that eating fast food just twice a week increases one’s risk of (more…)

Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman’s Life

“Protecting our beauty begins in our youth and continues throughout every age and stage of life,” says Anne Louise Gittleman, author of Beyond Pritikin, Super Nutrition for Menopause, and several other books. The answer, however, isn’t anything you can buy at the cosmetics counter. “The right nutrition, internal cleansing, and hormonal harmony are the pathways to attaining natural beauty and vitality,” says Gittleman. Following her program is not an easy task–you’ll be carting supplements from the health food store and warily reading ingredient labels on every item that comes into your house or near your face. Her Living Beauty regimen is based on seven “beauty fundamentals”: (more…)

Do you have high cholesterol problem? Do you want to reduce cholesterol? the following is the information on how to reduce cholesterol. It is a must for those who have high cholesterol problem to read this information in order that they can apply the proper way or ways in reducing the high cholesterol level. There are 50 ways on how to reduce or lower cholesterol. You can choose which ways are suitable for you. (more…)