Health Beauty and Disease Information

Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman’s Life

“Protecting our beauty begins in our youth and continues throughout every age and stage of life,” says Anne Louise Gittleman, author of Beyond Pritikin, Super Nutrition for Menopause, and several other books. The answer, however, isn’t anything you can buy at the cosmetics counter. “The right nutrition, internal cleansing, and hormonal harmony are the pathways to attaining natural beauty and vitality,” says Gittleman. Following her program is not an easy task–you’ll be carting supplements from the health food store and warily reading ingredient labels on every item that comes into your house or near your face. Her Living Beauty regimen is based on seven “beauty fundamentals”: (more…)

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink — every day your body is bombarded with chemicals that can alter the way your body works, affecting its natural processes and capacity to heal and maintain vibrancy. Even though we are built to handle foreign substances effectively, our liver and other organs simply cannot cope with today’s glut of toxins, many of which are too foreign and toxic for our bodies to manage well. This ultimately causes us to age prematurely, to gain weight, and to become more prone to disease. (more…)

What it is:A mineral-based foundation that gives flawless coverage.What it does:Made of only pure, crushed minerals from the earth, bareMinerals SPF 15 Foundation looks like a powder, feels like a cream, and buffs on like silk, giving skin a natural luminosity while feeling as if you are not wearing any makeup at all.What it is formulated WITHOUT:- Parabens- Sulfates- Synthetic Fragrances- Synthetic Dyes- Petro-Chemicals- PhthalatesWhat else you need to know: The coverage is complete and is free of preservatives, talc, oil, waxes, fragrances, and other chemicals that can irritate skin and cause breakouts.Best of Sephora Winner 2008 (more…)