Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman’s Life
Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman’s Life
“Protecting our beauty begins in our youth and continues throughout every age and stage of life,” says Anne Louise Gittleman, author of Beyond Pritikin, Super Nutrition for Menopause, and several other books. The answer, however, isn’t anything you can buy at the cosmetics counter. “The right nutrition, internal cleansing, and hormonal harmony are the pathways to attaining natural beauty and vitality,” says Gittleman. Following her program is not an easy task–you’ll be carting supplements from the health food store and warily reading ingredient labels on every item that comes into your house or near your face. Her Living Beauty regimen is based on seven “beauty fundamentals”: (more…)
